Posts in sleep

August 20th, 2009  |  Filed under Playa Tips

Zzzzzz: The Science Of Sleep

A burner sleeps at Dr. Deb's "Collective Dreams" installation, 2005. Photo by Scott London.

A burner sleeps at Dr. Deb's "Collective Dreams" installation, 2005. Photo by Scott London.

Man oh man is it crucial to get sleep on the playa. It’s not always the easiest thing to do but a little planning will help you get some beauty rest in the desert. Here are some tips.

1. Pillow
Bring your pillow from home. There is something about being able to fall asleep on your own pillow. It’s comforting. Sleeping bags without pillows are a quick way to strain your back in my experience. I’ve seen people in RVs who bring all their bedding from home, fancy duvets and throw pillows and such.

2. Eye Mask
You will probably be partaking in some nightlife in Black Rock City. Regardless of what time you go to bed, the sun’s going to come screaming through your tent or trailer window. Eye masks are great for afternoon catch-up naps as well.
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